My Sunday Morning SECRET!
Hey folks! It’s your buddy here, and lemme tell ya, if there’s ONE thing I LOVE more than a good workout, it’s a good slice of banana bread. But not just ANY banana bread, oh no. We’re talking PROTEIN-PACKED banana bread that fuels my body and keeps me happy, and i got this recepie from my cousin! We all love it!.

I know what you might be thinking: “Protein? In banana bread?” TRUST ME, it’s a GAME CHANGER. This isn’t just some bland, dry protein brick either. I made sure to find the sweet spot between health and deliciousness. This recipe is simple, quick to prepare and will taste delicious. I mean what is better than banana bread when you are bored on a Sunday morning. Am i right?!
Table of Contents
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More Protein-Packed Recipes
- High-protein meal prep guide for easy and nutritious options.
- For a sweet treat, these protein cookies are a must-try.
- Strawberry Cheesecake Overnight Oats: Start your day with this protein-rich, creamy breakfast option
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Why You Need This Protein Banana Bread in Your Life
Look, we ALL have busy lives. But what we need it some quick food to stay on the right path! Whether it’s a quick breakfast, an after-workout snack, or just something sweet that fits with a balanced eating plan. I personally like to eat one before my run, IT WORKS WONDERS!. Here are some of the highlights of why this protein banana bread needs to become part of YOUR WEEK!
- Packed with Protein: Protein is the GOAT for keeping you full and fueled! We need it to feel AMAZING.
- Simple to Make: It’s a NO-BRAINER, literally, and my hubby prepares it after he gets home from the gym, SO IT HAS to be simple, trust me!
- Great for ANY Occasion: This can be dessert or a quick grab breakfast. It fits all kinds of situations!
- Crazy Good Taste: The banana bread is very very moist and tastes absolutely DELICIOUS. We’re not talking cardboard, we’re talking PURE FLAVOR!
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Ingredients: Gather Your Arsenal!
Before we get cooking, let’s gather everything that you need. Remember, having your mise en place will help this baking experience very fast!
- 2-3 Ripe Bananas: The spottier, the sweeter. REALLY. Trust me. They’re the stars of our show.
- 1/2 Cup of Protein Powder You pick your protein of choice. I like using whey or casein.
- 1/4 Cup Melted Coconut Oil or unsalted butter: This makes your banana bread moist, my preference goes with the butter!.
- 2 Large Eggs: The binding power for great bread.
- 1/4 Cup of Maple Syrup (Or any sweetener you love!): My brother usually add brown sugar instead and it tastes heavenly.
- 1 Teaspoon Baking Soda: This makes sure that the bread will have the perfect size.
- 1 Teaspoon Vanilla Extract for amazing flavoring.
- 1 Teaspoon of Cinnamon (and/or your other favourite spices): Adds great warmth and the flavor goes along very well!
- 1/4 Teaspoon of Salt: Because a bit of salt is EVERYTHING
- 1 Cup Whole wheat flour or other flour : Choose what suits you the most!.
- Optional add-ins: Chocolate chips, walnuts, pecans? I won’t say no!. My daughter puts some little M&Ms and they always give an AMAZING final touch
Choosing the right protein powder can make all the difference in your baking! If you’re wondering which one works best for recipes like this high-protein banana bread, check out this helpful guide on The Best Protein Powders for Baking
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How to Make Your Protein Banana Bread: The EASY STEPS!
Now we’re getting into the MAGIC. The actual baking of the BEST protein banana bread recipe that exists! Don’t worry is all about being simple and it’s just a matter of following some basic instructions:
- Preheat Your Oven to 350°F (175°C): The foundation for perfect banana bread is an awesome oven, and that is your job, my friend!.
- Prep Your Bananas: Mash them with a fork in a bowl, and the bananas are ready. BAM! It doesn’t need a lot of skill!.
- Mix the liquids: Melt butter, then combine it in a separate bowl with maple syrup and vanilla extract. Mix until combined. Add the egg mix. Now combine to a big bowl!
- Add the Dry Ingredients: Baking soda, flour, spices, protein, and salt, mix all in a separate bowl and pour over the mix bowl of liquid!
- Combine everything into the BIG bowl! Combine and stir everything and you will start to feel how amazing your bread will turn into. Now mix until you do not see flour or big protein lumps!. If using additional add ins now is the time, do not wait for the last time!.
- Pour Your Batter into the Pan: Pour everything in your greased loaf pan. Make it neat! We aren’t aiming for an amateur looking result!.
- Bake Away: It will be ready after 40-45 minutes at that 350°F (175°C). or when the tooth pick that you stick in comes out clean. THIS IS VITAL for a great outcome
- Let It COOL!: I KNOW, I know, you wanna taste that thing BADLY!. But trust me, a little cooldown will improve your whole experience. Once you cool it a bit, take it out of the mold and allow to cooldown further to avoid it to stick into the pan!.


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Tips for Banana Bread SUPERSTARS
Alright now let’s go into the detail so YOU become a great protein bread creator. Here are some quick tips so your cooking journey is just an awesome one:
- Use SUPER RIPE bananas!: They’re easier to mash and add WAY more sweetness and moisture. You will notice a different right away!
- Don’t over mix: It makes for a tough bread, it’s not good. Always gently mix to avoid unwanted situations!.
- Make It Your Own: Feel free to add stuff you love like some berries or any add ins of your preference. Go crazy. Make your unique recepie!.
- Do not put all at once: For some this might be too evident but you need to let it cool down at least 15 minutes after baking before tasting or moving to a final platter
- Keep it FRESH: Always allow it to cool completely to get the texture. Also, this recipe will taste amazing in the next two or three days! So no pressure!

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How to ENJOY that yummy slice of Bread!
Alright. It’s your time now!. Do you have this banana bread done?! Okay it’s show time! It can be more than only a bread, it is YOUR personal moment!. This is my way to love this delicious protein bread, but it will also make your imagination GO WILD and it can add a touch that just defines YOUR personality!
- Warm with butter: Warm it up in the oven (or even microwave) for just some 20 SECONDS and spread butter over it. IT WILL CHANGE your whole game. I PROMISE.
- Topped with yogurt: It feels GREAT, and with a dollop of Greek yogurt and a sprinkle of nuts is THE WAY to do it.
- With your Morning Coffee or tea: If you like the basics then have a simple piece with you breakfast drink, it taste AMAZING, i mean coffee, you and banana bread! PERFECT!

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FAQs About Protein Banana Bread
Can I use a different type of protein powder?
Yes, you sure can!. Just adapt it and let the FUN begin.
Can I make this vegan?
Yes!. You need to use an egg substitute for that, this needs some research so it can fit you and your own diet.
How do I store the protein banana bread?
You can put in your refrigerator, just make sure it is completely covered so it stays very very good.
How long does it last?
It’s so delicious, I doubt that it will stay more than 3 days without having someone willing to grab another slice!.
Can I freeze this banana bread?
Absolutely, this is THE THING to do if you love baking!. Take care and let it come back to its temperature to maintain the AMAZING quality of the texture.
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Your New Favorite Recipe is READY!
Okay, my friend! You have got EVERYTHING you need to make THE BEST protein banana bread that exists!. Get your stuff now, don’t WAIT more!. And after your baking session tell me all the magic, your stories and also how you liked it!. Now get to it and make this kitchen SHINE!

High Protein Banana Bread Recipe
The best high protein banana bread recipe! Packed with flavor and protein, this nutritious snack is perfect for any time of a day!
- Total Time: 40 minutes
- Yield: 8 servings 1x
Ingredients
- 2–3 Ripe Bananas: The spottier, the sweeter. REALLY. Trust me. They’re the stars of our show.
- 1/2 Cup of Protein Powder You pick your protein of choice. I like using whey or casein.
- 1/4 Cup Melted Coconut Oil or unsalted butter: This makes your banana bread moist, my preference goes with the butter!.
- 2 Large Eggs: The binding power for great bread.
- 1/4 Cup of Maple Syrup (Or any sweetener you love!): My brother usually add brown sugar instead and it tastes heavenly.
- 1 Teaspoon Baking Soda: This makes sure that the bread will have the perfect size.
- 1 Teaspoon Vanilla Extract for amazing flavoring.
- 1 Teaspoon of Cinnamon (and/or your other favourite spices): Adds great warmth and the flavor goes along very well!
- 1/4 Teaspoon of Salt: Because a bit of salt is EVERYTHING
- 1 Cup Whole wheat flour or other flour : Choose what suits you the most!.
- Optional add-ins: Chocolate chips, walnuts, pecans? I won’t say no!. My daughter puts some little M&Ms and they always give an AMAZING final touch
Instructions
- Preheat Your Oven to 350°F (175°C): The foundation for perfect banana bread is an awesome oven, and that is your job, my friend!.
- Prep Your Bananas: Mash them with a fork in a bowl, and the bananas are ready. BAM! It doesn’t need a lot of skill!.
- Mix the liquids: Melt butter, then combine it in a separate bowl with maple syrup and vanilla extract. Mix until combined. Add the egg mix. Now combine to a big bowl!
- Add the Dry Ingredients: Baking soda, flour, spices, protein, and salt, mix all in a separate bowl and pour over the mix bowl of liquid!
- Combine everything into the BIG bowl! Combine and stir everything and you will start to feel how amazing your bread will turn into. Now mix until you do not see flour or big protein lumps!. If using additional add ins now is the time, do not wait for the last time!.
- Pour Your Batter into the Pan: Pour everything in your greased loaf pan. Make it neat! We aren’t aiming for an amateur looking result!.
- Bake Away: It will be ready after 40-45 minutes at that 350°F (175°C). or when the tooth pick that you stick in comes out clean. THIS IS VITAL for a great outcome
- Let It COOL!: I KNOW, I know, you wanna taste that thing BADLY!. But trust me, a little cooldown will improve your whole experience. Once you cool it a bit, take it out of the mold and allow to cooldown further to avoid it to stick into the pan!.
Notes
- For extra protein, spread some almond butter or peanut butter on a slice!
- Make it dairy-free by swapping Greek yogurt with a plant-based alternative.
- Want it sweeter? Toss in a handful of raisins or more chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 150 kcal
- Sugar: 8g
- Protein: 8g
Keywords: Protein banana bread, healthy baking, easy recipe, high-protein snacks, banana bread recipe, fitness food, quick baking