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strawberry-cheesecake-overnight-oats

Strawberry Cheesecake Overnight Oats Recipe

Our Strawberry Cheesecake Overnight Oats Recipe is not just a treat for your taste buds but also a boon for your health. Packed with fiber, protein, and antioxidants, this breakfast will keep you energized and satisfied throughout the day. The preparation is as easy as it gets – just mix, layer, and refrigerate. Wake up to a ready-to-eat, mouth-watering breakfast that’s perfect for on-the-go mornings.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Oats Base:

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1–2 tablespoons honey or maple syrup (optional, for sweetness)

Strawberry Layer:

  • 1 cup fresh strawberries, diced
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup (optional)

Cheesecake Layer:

  • 4 ounces reduced-fat cream cheese, softened
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract

Graham Cracker Topping:

  • 2–3 graham crackers, crushed

Instructions

  1. Prepare the Oats Base:
  2. In a medium bowl, combine rolled oats, milk, Greek yogurt, chia seeds, vanilla extract, and honey or maple syrup if using. Stir well to combine.
    Cover and refrigerate for at least 4 hours, or overnight for the best results.
    Make the Strawberry Layer:
  3. In a small bowl, mix diced strawberries with chia seeds and honey or maple syrup if using. Let it sit for at least 15 minutes to allow the chia seeds to gel and the mixture to thicken slightly.
    Prepare the Cheesecake Layer:
  4. In a separate bowl, beat the softened cream cheese until smooth. Add Greek yogurt, honey or maple syrup, and vanilla extract. Mix until well combined and creamy.
    Assemble the Overnight Oats:
  5. In individual serving jars or bowls, layer the oats base, then add a layer of the cheesecake mixture, followed by a layer of the strawberry mixture. Repeat layers if desired.
    Top with crushed graham crackers for a crunchy finish.
    Chill and Serve:
  6. Cover the jars or bowls and refrigerate for at least 4 hours, preferably overnight.
    Serve chilled. Mix the layers together just before eating if preferred.
  • Author: Fionna Mendez
  • Prep Time: 15 minutes
  • overnight chilling:
  • Cook Time: No-cook
  • Category: Breakfast
  • Method: No-cook, Overnight
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 300 kcal
  • Protein: 12g

Keywords: #StrawberryCheesecakeOvernightOats #HealthyBreakfast #OvernightOats #NoCookBreakfast #BreakfastIdeas #HealthyRecipes #Foodie #BreakfastInspo #MealPrep #DeliciousAndNutritious